1 cup whole rolled oats (I used Lehi Roller Mills 6 grain cereal)
1 tsp. cinnamon
pinch of nutmeg
1/4 tsp. salt
3 tbsp. maple syrup
1 tbsp. grated orange zest
2 Cups dried apples (food storage apples)
1 ripe banana, mashed (optional-this time I left it out)
1/4 cup finely chopped walnuts (optional)
2 cups milk (use any type you like)
Preheat the oven to 350 degrees F.Grease a 9-inch baking dish with butter.Combine all the ingredients in a large bowl and mix well.Bake in the centre of the oven for 25 to 30 minutes or until the liquid is absorbed (but don’t cook it for too long or it will dry out too much).
Remove from the oven and let cool. Serve with yogurt or milk and honey. Sprinkle on your favorite nuts.
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